This post is about how to slow down life so you can live more mindfully. I don’t know about you, but it feels like life seems to go faster and faster the older you get. One year felt like an eternity and summer didn’t seem to end when you were a kid, but now you […]
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This post contains affiliate links. To stay grounded will have a big positive effect on your experience of life.But staying grounded and calm in difficult times is easier said than done. Because sometimes life just becomes stressful. Maybe you are going through a change, really have a lot to do or dealing with a difficult
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Have you ever just felt irritated, dull or unsatisfied when you wake up one morning for no particular reason?Well I know a very easy and even pleasant solution to those cranky mornings: Practice gratitude. Gratitude is like an antidote to negative emotions. That is why practicing gratitude really works and puts you in a better
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Are you always waiting for the weekend to start to have fun? Are you constantly worrying about the future or dwelling on past experiences? If so, you are not living in the present moment.Many of us today are mostly focused upon our futures. We are hustling to get where we want, studying and working hard
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